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So far admin has created 6 blog entries.

What Is Your Mind Secretly Manifesting?

2018-09-19T14:44:54+00:00

There is always a lot of talk about manifesting amongst the self-help movement. For many it is seen as THE way to achieve everything you want in life and "The Secret" and the "Law of

What Is Your Mind Secretly Manifesting? 2018-09-19T14:44:54+00:00

Black Sheep Benefits

2018-07-18T09:56:38+00:00

One of the key roles of our subconscious mind is to keep us safe by keeping us part of our tribe. In primitive times if we stayed with our tribe there would be more chance

Black Sheep Benefits 2018-07-18T09:56:38+00:00

Menopause? What Now? (10 things I’ve learnt so far)

2018-06-29T13:38:13+00:00

Since I first realised I’d hit the menopause I must have spent  100 hours searching online to make some sense of the changes which were happening in my mind and body. Like many women I

Menopause? What Now? (10 things I’ve learnt so far) 2018-06-29T13:38:13+00:00

Conscious Breathing to Reduce Anxiety

2018-06-27T13:25:10+00:00

If you are struggling with anxiety and need to find some calm conscious breathing is a great way to do it. I found out about this from a lovely friend of ours called Tony. Tony

Conscious Breathing to Reduce Anxiety 2018-06-27T13:25:10+00:00

Celebrate Your Challenges

2018-06-20T15:58:38+00:00

When we feel down, stressed or anxious we naturally fall into a cycle of focusing on our biggest challenges or issues. They can become all consuming and make us feel like we are failing in

Celebrate Your Challenges 2018-06-20T15:58:38+00:00

Survival Instincts in the Corporate Jungle

2017-07-06T22:08:35+00:00

The apparently safe, civilized environment of a modern business may seem light years away from the dangerous primitive World in which we lived thousands of years ago. In reality the primitive part of our brain

Survival Instincts in the Corporate Jungle 2017-07-06T22:08:35+00:00